Algorithm for Learning Self-Control

Not too different from classroom learning. Just install the following wrapper process on your mental activity.

Self_conrol()

                Train the brain with data – build a knowledgebase of what is good and what is not – seek the knowledge.

                Practice, Practice, Practice. Apply discretion for every thought using the knowledgebase. Practice rejecting and ignoring inappropriate thoughts and feelings.

                If (thought_or_feeling)

                {

                                If (is_appropriate()) { think()}

                                Else {ignore()}

                }